ANYWAY. So the wonderful news? Down 2 lbs! Feelling pretty awesome about that.
Then to make it even better I got the grade back on my Devinat Behavior test. I got a 90%!!!! I felt so good seeing that. I know it must have been God's doing because I did not read any of the text book or articles. I missed half the lectures for that material. I didn't even try to study. Luckily, the test was on Mental Illness and Drug & Alcohol Abuse, all things I've studied in previous courses, so I figure God just brought that stuff to my mind as I took the test.
So all in all, today is a wonderful day.
It is such a beautiful day that once I get off work in a couple hours, I am going to go for a nice long walk.
Time to start posting my intake! I was using excel, but it is making me crazy with my need for the cells to be a specific width and shading and borders ... I was almost late for class because of that stupid program! So I will just post my intake here until I get a handle of what to eat and what to avoid.
1/2 whole wheat bagel
1/2 c Egg beaters
1 Farmland sausage patty
[Farmland sausage patties are SO YUMMY! I'm sure the fat and sodium isn't so good for you, but whatever. They taste delicious. I figure the "no cholesterol" aspect of the Egg Beaters balances it out.]
1 Turkey wrap [FlatOut tortilla w/ 2 oz turkey & mustard]
1 oz Baked Doritos
[I was going to get an apple from the food court, but I have no clue how many people have touched those apples. Even if I washed it, I would still feel weird. I really wish I had some lettuce, tomatoes, and pickles to put on my wrap.]
1 Peach smoothie
1 Slim-Fast "peanut butter crunch time" snack bar
[Tell me that smoothie does not look DELICIOUS!?!?! Sure, mine didn't look exactly like that, but it was pretty stinking awesome with all that lovely fruit. Yum!]
Quiznos Honey Bourbon Chicken Sandwich (Regular size)
And yes, I know that by posting my intake, I am going against the "intuitive eating" that I posted about in my previous blog, but as I said, it isn't for everyone --- and as someone recovering from an eating disorder, it definitely isn't for me right now.